LYBLABCs: Y is for Youthful

Keep yourself youthful and young, no matter what the age, by putting your health first. Move your body and your mind will follow! Take pride in life's lessons and learn from them. Every day holds endless possibilities.  

Fighting Colon Cancer Through Awareness: March Fourth 5K and Family Fitness Day

This morning, as a survivor of colon cancer, I participated in the second annual March Fourth 5K and Family Fitness Day . At the event, I chatted with reporter Hilary Lane for News 12 New Jersey. Watch the video here! In addition to activities that recognize March as National Colorectal Cancer Awareness month, the event …